Anyone that suffers from depression knows that it’s shit.
I don’t know why I get depressed, when I have no reason to do so.  I have a beautiful caring wife, four great children and a job that I enjoy (most of the time).  I have a lovely home, and, family and a few friends that love me.  But, I still get depressed.
I have an excellent diet, I sleep well, and I get a good amount of fresh air.  I have a good laugh at Twitter.  I love a good comedy on the television.  I still get depressed.
I appear happy most of the time.  Covering up depression is a gift that we Mentalists possess.
I’m sure I am not a ‘bad’ case.  I gave up taking fluoxetine towards the end of 2006 after 12 months.  I asked the Doctor how I would know it was ok to come off, he replied I should just “try it and see”.  I did, and I felt ok, but I do worry about one of the side effects being ‘suicidal tendencies’!  Great.
I haven’t been myself for two and a half weeks now, I sink, and then just when I’m climbing out of the hole, I seem to get dragged back down again.  I have no reason to do so.  It just happens.  Let me reiterate, I want for nothing in my life – even my negative Bank balance doesn’t overly concern me!
I got up this morning feeling as I did yesterday, lonely.  I’m not, but it’s how I feel.  I don’t know why, I just do.  I purposely picked a cd to play in the car on the way to work, which I thought may pick me up.  I played it at the highest volume my ears could withstand, even though I always criticise ‘boy racers’ for doing the same.  I found myself shouting instead of singing, and, it seemed to offload a little bit of my pain.
Pain is what it is.  I feel as though I’m a failure to my friends and family, though when I think about it, I know I haven’t done anything.  Is it selfishness?  Writing this blog helps a little.  I feel like screaming, and, I may lose my temper at work today.  If I remain quiet, I will get through to hometime which is when I start to feel better.  I love my family dearly, but, worry what they may think about my behavior – my wife is very understanding, and, can be an irreplaceable comfort.  Sometimes I feel like crying.
It’s a shitter this depression stuff.  For me, and, for anyone else that suffers.  I try to get on with life, but, sometimes, some days, are difficult.  The last ones have been some of those.
Mentalists R Us.